8TH CONTINENT SOYMILK VS. WHOLE MILK
I did a little comparison with our whole milk.
| Calories | 80 cal | 160 cal |
| Calories from Fat | 20 cal | 80 cal |
| Total Fat | 2.5g | 9g |
| Saturated Fat | 0g | 5g |
| Cholesterol | 0mg | 35mg |
| Sodium | 95mg | 130mg |
| Potassium | 360mg | 400mg |
| Total Carb | 7g | 13g |
| Sugars | 7g | 12g |
| Protein | 8g | 8g |
LOTS OF VARIETIES TO CHOOSE FROM
Look at all these!
- Original
- Light Original
- Fat-free Original
- Vanilla
- Light Vanilla
- Fat-free Vanilla
- Complete Vanilla
- Light Chocolate
THEY'RE LOCAL!
8th Continent Soymilk is a smaller family-owned company based out of Santa Ana, CA. 8th Continent Soymilk is available all over the US at such places like Walmart's, Targets, and other convenient grocers. For more information or to find a location near you, please visit their website at: www.8thcontinent.com.
Disclosure: We received some product coupons to sample and to share with our readers. All opinions are our own. All images by LetsPlayOC.com.
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